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Some people adopt a busy lifestyle by choice, while others have no option but to embrace the fast-paced grind. This frantic approach to life can have tremendous benefits when it comes to productivity, accomplishments, and work. Being on the go constantly teaches you to multi-task and operate at a very high rate.
However, this type of lifestyle also has its shortcomings. It can be hard to squeeze in all aspects that contribute to a healthy routine. Whether its exercise, diet, family, work, or social activities, it’s next to impossible to find the time for everything.
In the information and digital age, people expect 24/7 availability. Late-night e-mails, early morning voicemails, and daily messaging on social media all take time to respond to. This can add unnecessary stress to your life and relationships.
Ultimately, we are all in a race against time, so we must choose how we use it wisely. If you are a proponent of a busy lifestyle, here are five time-saving tips that can save you valuable hours every week.
1. Plan, prepare and perform
Any successful and highly functional person will tell you about the importance of proper planning and preparation. Long, medium, and short term planning are extremely beneficial when it comes to productivity and daily performance.
Align your goals and responsibilities with your plan and get to work.
2. Create organised task lists
With an overall plan in place, your next step is to create an organised task list. This list should contain prioritised actions that bring your plan to life.
Break your plan into bite-sized chunks and schedule your tasks carefully. Working through your plan by performing one task at a time makes it very manageable.
What’s more, writing down your intentions and creating a schedule holds you accountable for your actions. This makes you much more likely to carry through with your plan.
3. Keep your home clean and tidy
Your surroundings have a major influence on how you feel, act, and perform. Visual clutter is very distracting and hampers your productivity. Dirt and mess contribute to a stressful environment that can bring about anxiety. Living a busy lifestyle can be stressful enough without the added influence of your surroundings.
Keep your space tidy and clean, and ensure that regular maintenance is carried out. Consider hiring cleaners once per week. Another option is to use the help of a same-day rubbish removal company when you get time to de-clutter and organise your living space. Check these guys out here for a rubbish removal service.
4. Reduce screentime
The average person spends four hours per day on their phone. The vast majority of this time is spent on social media apps. Although phones are an essential part of modern lives, reducing your screen time can give you extra time every day to read, exercise, or concentrate on some of your passions.
5. Meal preparation
Setting aside a few hours once per week to prepare your meals is a very efficient way of cooking. Rather than cooking multiple times every day, prepare large batches of food and divide them into individual meals. These meals can be labelled and stored for the week ahead. You’ll be glad to spend some midweek time relaxing on the sofa instead of sweating in the kitchen.
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